The Running Program | 8-Week Training Plan

Do you want a guaranteed 5k and 10k PB in just 8-weeks? Well, look no further…

This Running Program is designed for runners who want to take their training up a gear by following a structured plan, which increases weekly mileage and introduces speed work and tempo sessions into the mix. 

 Packed within 30+ pages of content, this eBook delivers:

• All the tips and tricks you need to maximise your running potential.
• A complete 8-week progressive training program (3x runs per week).
• Guidance around how to take your running to the next level, once you complete the program.

It can be completed in isolation as a stand-alone program, or integrated into your existing training routine as a bolt-on.

This eBook is a digital product, and will therefore be delivered to you automatically via email shortly after you complete your purchase.